13 Nason Street
Maynard, MA 01754
Calendar of Classes & Events
Relieve stiff joints and aches! Develop better balance, posture and sitting habits.
Walk with an ease and flow. CMI is appropriate for all fitness levels, classes and private sessions consist of gentle guided movements/ exercises that can be done anytime and anywhere.
Learn self-care techniques for your everyday activities, recovery and prevent injuries using better body mechanics.